Workshops & Events
St Kilda Yoga Workshop with Alison
Sat 18th October, 9:30am -12pm
Optional: Catch up for a cup of tea afterwards at a local cafe!
The Linden Gallery,
Upstairs at the rear of 26 Acland Street, St Kilda.
Pay online here
The workshop is for all levels of student and will be an opportunity to learn how to establish a home practice that fits your schedule plus an introduction to using the breath effectively in asana practice.
Practice cards will be on sale for additional $12 each. The practice card is a helpful way to help you create a home practice you can stick to.
Paul Dallaghan - June 14th-17th
First Australian Visit
Paul is a senior teacher of Pranayama, Asana and the meditative art and science of Yoga. He has been a dedicated student since the late 1990s of both Sri O.P. Tiwari, one of the few remaining classical yogis and masters of Pranayama, and the late Sri K. Pattabhi Jois in Ashtanga Vinyasa. Both of these great teachers have personally certified Paul in these practices, and he holds a unique position as the only one to receive this double honor.
Paul continues with Mantra practice from the yoga lineage and meditative approaches, influenced by the Thai Forest tradition. His combination of practice and study, through dedication and devotion, has helped him gain some understanding of practice and how to apply this appropriately in Asana, Pranayama, Mantra recitation and Meditation for different level of students he has the privilege to share the teachings with. He continues his studies in health, philosophy, anatomy and physiology.
Paul is also conducting PhD research on yoga practices at Emory University in Atlanta, USA. One of his main gifts is to be able to relate the teachings in a very down-to-earth way for the modern seeker. He does not take life or yoga too seriously and as a result the discussions and philosophical sessions are lively and humorous, helping to explain the meaning behind the practices and philosophy. Paul is the happy father of two lovely boys and the founder of Centered Yoga and Samahita Retreat-Yoga Thailand. For more info please see his full bio.