Yoga Boot Camp - St Kilda Yoga Intensives
Yoga Boot Camp - St Kilda Foreshore

A warm morning with a glorious pink and blue sky, the smell of summer is in the air.  A sulphur crested cockatoo looks on, only metres away, as we begin our practice.

We can hear the waves gently lapping on the shore.  The bay is so still and calm as "The Spirit of Tasmania" glides in to Port Melbourne.

Filling our lungs with fresh morning air we notice the hot air balloons rising from Richmond.  The windows of the city skyline reflect bright orange as the sun slowly rises and we begin our "Salute to the Sun" sequence.

That's Yoga Boot Camp.
Yoga Boot Camp - Quick Information

Location:
Feb - Oct
held in the studio, Acland Street.
Nov - Jan held at St Kilda foreshore
(due to weather some classes may be held at the studio)

Sunrise Studio Yoga Boot Camp Times
1 month intensives
Wed &  Fri 6:30am - 7:30am
8 classes in total

Bookings essential Call 0407 092 967

Cost:
Studio:
$100 twice a week(includes mat hire)
$50 once a week (inc mat hire)

Foreshore:
$100 twice a week
(additonal $20 mat hire, if required)
$50 once a week
(additional $10 mat hire, if required)


Click here or go to front page for dates


There is a cost advantage to committing to Yoga Boot Camp, so if you miss one of your scheduled classes you can't make it up.
Click here or go to front page for dates of next intensive

Yoga Boot Camp!!?? An Oxymoron??
What's it all about?

Ok, well the Boot Camp part just refers to committing to a yoga intensive over one month, practising at sunrise or sunset! The rest, well it's just yoga.  No whistles, no running and no yelling, just a strong invigorating class!

Yoga Boot Camp run by Soul Train Yoga will help you develop a strong regular yoga practice.  Held throughout summer as beachside intensives at St Kilda Foreshore and from April to October at the studio in Acland Street, St Kilda.  Yoga Boot Camps are run as 8 class intensives giving you an opportunity to see the results that consistent effort can bring.  Classes are suitable for beginners to advanced.

What to Bring?
Studio intensives:
Bring a water bottle. Mats & blanket provided

Foreshore intensives:
Bring a yoga mat or by prior arrangement hire an eco yoga mat from us ($20 for the duration of the intensive), bring your own blanket and a water bottle.

What to wear?
Studio intensives:
The studio is heated to around 25C, so wear clothing you can move easily in.

Foreshore intensives: Be sure to wrap up warm and wear warm clothing.  Layers are best and bring a beanie!  In the rare occasion that the outside temperature is too cold, classes are held in the studio.

How to pay:
Yoga Boot Camp studio intensives: $100 (includes mat hire)
Twice a week $100, once a week $50
Yoga Boot Camp foreshore intensives: $100 (plus additional $20 mat hire if required).
Click here to pay

Please note: Yoga Boot Camp is an intensive,  with commitment  to the 8 classes in the schedule.  If a class is missed, make up classes are not offered due to the intensive being costed as a course.

For any other details or questions about Yoga Boot Camp contact Alison on 0407 092 967

Cancellation & Refund Policy
For Yoga Boot Camp Cairns click here