Yoga Boot Camp (Yoga Intensives) - St Kilda, Melbourne

Yoga Boot Camp - St Kilda Yoga Intensives

Yoga Boot Camp - St Kilda Foreshore

A warm morning with a glorious pink and blue sky, the smell of summer is in the air. A sulphur crested cockatoo looks on, only metres away, as we begin our practice.

We can hear the waves gently lapping on the shore. The bay is so still and calm as "The Spirit of Tasmania" glides in to Port Melbourne.

Filling our lungs with fresh morning air we notice the hot air balloons rising from Richmond. The windows of the city skyline reflect bright orange as the sun slowly rises and we begin our "Salute to the Sun" sequence.

That's Yoga Boot Camp.

Yoga Boot Camp 16-11-07

Yoga Boot Camp - Quick Information

Location:
Feb - Oct held in the studio, Acland Street.
Nov - Jan held at St Kilda foreshore

Session times Feb - Oct:
Sunrise Studio Yoga Boot Camp Times
1 month intensives
Wed & Fri 6:30am - 7:30am
8 classes in total

Sunset Studio Yoga Boot Camp Times
1 month intensives
Tue 7:15pm - 8:15pm
& Thurs 6:30pm - 7:45pm
8 classes in total

Bookings essential Call 0407 092 967

Cost:
Studio: $100 (includes mat hire)
Foreshore:$100(additonal $20 mat hire, if required)
Students with 10 class passes may use their pass at Yoga Boot Camp
10 class pass: $150

Current beachside intensive:
13th Jan - 5th Feb
Wed & Fri 6:30am - 7:30am
8 classes in total

Next morning studio intensive:
10th Feb - 5th Mar

Next evening studio intensive:
2nd Feb - 25th Mar
Joins the studio based evening classes
Tue 7:15pm - 8:30pm
& Thurs 6:30pm - 7:45pm
8 classes in total

Call for intensive dates: 0407 092 967

New - Create your own intensive!!!!
Doing a detox or getting in shape?
It's now possible to create your own dates for Yoga Boot Camp. If you'd like to schedule your own 8 class intensive (joining in with the general casual classes) then call to set your dates.
For example you might be doing a month detox so why not combine that with your own Yoga Boot Camp by scheduling 8 classes over the month. To schedule your own dates just check the weekly timetable and pick your start date and let us know the 8 classes you will be attending, minimum 2 per week. Cost $100

There is a cost advantage to committing to Yoga Boot Camp, so if you miss one of your scheduled classes you can't make it up.

Yoga Boot Camp!!?? An Oxymoron??
What's it all about?
Ok, well the Boot Camp part just refers to committing to a yoga intensive over one month, practising at sunrise or sunset! The rest, well it's just yoga. No whistles, no running and no yelling, just a strong invigorating class!

Yoga Boot Camp run by Soul Train Yoga will help you develop a strong regular yoga practice. Held throughout summer as beachside intensives at St Kilda Foreshore and from April to October at the studio in Acland Street, St Kilda. Yoga Boot Camps are run as 8 class intensives giving you an opportunity to see the results that consistent effort can bring. Classes are suitable for beginners to advanced.

What to Bring?
Studio intensives: Bring a water bottle. Mats & blanket provided

Foreshore intensives: Bring a yoga mat or by prior arrangement hire an eco yoga mat from us ($20 for the duration of the intensive), bring your own blanket and a water bottle.

With prior arrangement Soul Train Yoga eco mats can be bought for $65.. Soul Train Yoga believes that yoga is about a deep respect for ourselves, those arround us and the environment. The eco yoga mats that we use in the studio and sell are environmentally friendly, made from 100% latex, natural rubber. The eco yoga mats are PVC free and will breakdown in landfill.

What to wear?
Studio intensives: The studio is heated to around 25C, so wear clothing you can move easily in.

Foreshore intensives: Be sure to wrap up warm and wear warm clothing. Layers are best and bring a beanie! In the rare occasion that the outside temperature is too cold, classes are held in the studio.

How to pay:
Yoga Boot Camp studio intensives: $100 (includes mat hire)
Yoga Boot Camp foreshore intensives: $100 (plus additional $20 mat hire if required). Students with 10 class passes can use the passes on the Yoga Boot Camp sessions.
Click here to pay

Please note: Yoga Boot Camp is an intensive, with commitment to the 8 classes in the schedule. If a class is missed, make up classes are not offered due to the intensive being costed as a course.

For any other details or questions about Yoga Boot Camp contact Alison on 0407 092 967

Cancellation & Refund Policy: Please ensure that you are healthy and free from injury before signing up to Yoga Boot Camp, as there are no refunds, partial refunds or cancellations once the course has started. Cancellation prior to the start of the course will be refunded 100% minus a $20 deposit. If you are unsure if you are able to participate in Yoga Boot Camp please consult your healthcard professional for advice. Full refund should the intensive no go ahead.