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| Friday 16th November 2007: A warm morning with a glorious pink and blue sky, the smell of summer is in the air. A sulphur crested cockatoo looks on, only metres away, as we begin our practice. We can hear the waves gently lapping on the shore. The bay is so still and calm as "The Spirit of Tasmania" glides in to Port Melbourne. Filling our lungs with fresh morning air we notice the hot air balloons rising from Richmond. The windows of the city skyline reflect bright orange as the sun slowly rises and we begin our "Salute to the Sun" sequence. That's Yoga Boot Camp. |
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| Yoga Boot Camp 16-11-07 |
| Sunrise Yoga Boot Camp Times 10 class intensives Mon - Wed - Fri 6am - 7am Sunset Yoga Boot Camp Times 10 class intensives Mon & Tue 7:15pm - 8:15pm & Thurs 6:30pm - 8pm |
| Shape up for the snow! Yoga Boot Camp intensives are an ideal way to get in shape so you can last longer on the slopes. * Build strength and stamina * Increase flexibility * Reduce injury risk * Improve your overall wellbeing Intensives run sunrise and sunset. For the best results sign up for both! |